With this form, and the consideration of my payment, I hereby forever waive, release and discharge Novasport Institute, Dr. Ann DeGrey, DPT and her affiliates from any and all claims or liabilities for injuries or damage to my person and/or property, including, but not limited to, those caused by the ordinary negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with my participation in any activities, programs or services, or other use of any equipment at various sites, including home, outdoors areas, provided by and/or recommended by Dr. Ann DeGrey, DPT and her affiliates. 

I have been informed of, understand and am aware of the inherent, unavoidable risks in strength, flexibility and aerobic exercise, including the use of demonstration equipment and fitness activities. I hereby agree to expressly assume and accept any and all risks of injury or death. I have the option to cease participation at any time during the in person course presentation.